Sarah is an energy practitioner that utilises a range of holistic practices to attain balance and harmony in the physical, mental, emotional and energetic body.

Using nature’s cycles, wisdom and medicine to bring about transformation, alignment and full expression of your true potential.

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Explore services
Get in touch
Get in touch

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” 

- Albert Einstein

‘‘If you want to find the secrets of the universe, think in terms of energy, frequency and vibration’’

— Nikola Tesla

MEDITATION

REIKI

QI GONG

CACAO

MOON CIRCLES

FIRE CEREMONIES

RETREATS

SOUND BATHS

BREATHWORK

MANIFESTING

WATER CONSCIOUSNESS

MEDITATION REIKI QI GONG CACAO MOON CIRCLES FIRE CEREMONIES RETREATS SOUND BATHS BREATHWORK MANIFESTING WATER CONSCIOUSNESS

Restore your Energy. Reconnect to your Flow

The Flow Sanctuary

Founding Member Price - £22 (limited time only)

Sign up with discount code - Foundingmember50

To receive the first month for only £11 - a further 50% discount

The Flow Sanctuary is a sacred, supportive online space designed to help you regulate your energy, ease stress and restore balance — in a way that is easily accessible and deeply nourishing.  Inside, you’ll find a growing library of Qi Gong Flows, Energy Exercises and Guided Meditations to support your nervous system, clear your energy and bring you back into alignment — whether you have just five minutes or time for a longer, more restorative practice.

This is more than a collection of practices — it’s a space to stay connected to yourself, and to build a gentle, consistent relationship with your energy through Simple Daily Practices that increase vitality and inner peace.

Inside the portal you'll find:

  • Qi Gong Flow Library

  • Morning Energy Activation Practices

  • Evening Restorative Flows

  • Chakra Clearing Meditations

  • Your Personal Dominant Element Quiz and how to work with it

  • Moon Phase Guidance

  • Exclusive Monthly Teachings & Reflections

    Members will receive 20% off all in person events

Join The Sanctuary
Join The Sanctuary

What People Are Saying

  • “I have attended a summer solstice day retreat & Reiki level 1 and 2 training with Sarah. On both occasions Sarah has created a warm, safe, welcoming & nurturing space. She is incredibly knowledgeable & has an engaging & articulate way of sharing the knowledge. Her offerings are flexible, inclusive & designed to help people connect back to their true essence & worth. She brings like minded people together with her authenticity, passion for human connection & natural abilities to heal. I am so Grateful our paths have crossed & I look forward to attending many more of her offerings in the future.!”

    - Natalie

  • “I have been very fortunate to be guided through Reiki Levels 1 & 2 by Sarah who shared her experience and knowledge so generously. Sarah’s warmth and authenticity, along with her extensive understanding of Reiki, made it a deeply informative and positive experience. Both days were a wonderful combination of diving deep into Reiki; the history, chakra system, principles and practice, together with beautiful meditations and grounding techniques. Sarah expertly conveyed the more esoteric and spiritual elements of Reiki with science-backed explanations. We were encouraged to ask questions and were provided with clear and comprehensive notes to reinforce our learning and help build our confidence as we start our Reiki journey. I left feeling well-prepared, uplifted and inspired.”

    - Lesley

  • “I have been to three of Sarah's events: two New Moon retreats and her Reiki 1 course. I always feel in safe hands! Sarah is so knowledgeable in her grounding of all things spiritual! I have learnt so much from her, whether it's the power of Qi Gong, understanding the moon phases, journaling, writing intentions, realising the healing power of water, beginning to understand the universe, and our place within it. She makes me feel empowered and helps me to be the best version of myself, whilst feeling that I can have compassion for myself, as well as acknowledging my own vulnerability. She is my go-to-person, and I cannot recommend her highly enough. She is an inspiring person, and a bright light. It has been a privilege to be on the receiving end of her treatments. Her deep understanding of the universe shines through all that she does, thank you, Sarah!”

    - Marisa

Upcoming Events

Services

Explore our range of services that utilises a range of holistic practices to attain balance and harmony in the physical, mental, emotional and energetic body.

Get in touch
Get in touch

  • Reiki is universal life force energy, a gentle yet powerful healing modality channeled through an attuned person directed onto another. The energy will go where it is needed, balancing and aligning the bodymind, increasing the flow of energy and bringing health and wellbeing to the recipient.

  • As a Reiki master I am able to teach and attune others to Level 1, 2 and master level

  • Qi Gong is a system of slow, gentle body movements, controlled breathing and meditation used for the purposes of health, spirituality and martial arts.

  • A workshop involves determining your personal element, if you have deficient or excess energy in any area or bodypart and then learning specific movements and sequencies to bring yourself back into balance, taking charge of your own energy.

  • Using the ancient heart opening medicine of Cacao, I faciliate deep transformational ceremonies releasing old thoughts and patterns of behaviour and connecting to your inner wisdom and highest truth.

  • Working alongside the cycles in nature, I facilitate ceremonies on the Full and New Moon to release anything not serving you and set intentions to consciously create the reality you wish to experience.

  • This is an individually tailored session comprising of many modalities to treat all aspects of the bodymind to ensure free flowing energy, balance and alignment is optimised.

  • I work with instruments such as singing bowls, gongs, chimes, shamanic drums and/or voice, to gently guide the body into a state of deep relaxation, helping to calm the nervous system and restore balance. These vibrations and frequencies can help release tension, clear energetic blockages, and create space for healing, clarity, and inner harmony.

  • Theta healing is a gentle yet powerful energy healing technique that works with the subconscious mind to support deep emotional, mental, and spiritual transformation. By guiding the brain into a relaxed “theta” state—similar to deep meditation—this practice helps to access and shift limiting beliefs, patterns, and stored emotions that may be holding you back. Through focused intention and intuitive awareness, Theta healing can support clarity, inner peace, and a greater sense of alignment, empowering you to create positive change from within.

  • These immersive retreats are a space to pause, reconnect, and realign with yourself and the rhythms of nature. Blending practices such as Qi Gong, Reiki, sound healing, cacao ceremonies, and elemental fire and water rituals, each experience is thoughtfully created to support deep rest, renewal, and inner balance. Held in harmony with the turning points of the year—such as solstices and equinoxes—these gatherings honour natural cycles and personal transformation. Bespoke retreats are also available, offering a meaningful and soulful way to celebrate occasions like baby showers, hen parties, or other special moments in a truly unique and nurturing setting.

Frequently Asked Questions

  • Click here to find out!

  • You can reach us anytime via my contact page, email or any of my social media pages!

  • Yes I do! Just reach out to me through the contact page or directly to my email at sarahmooneyjones@gmail.com and I can get something arranged with you!